Symptoms of ankle osteoarthritis and effective treatment at home

Osteoarthritis of the ankle most often develops with age and older people are often interested in the question of what its symptoms are and whether it is possible to treat the disease at home.

Signs of the disease at any stage of development

Deforming osteoarthritis of the ankle is a gradual destruction of the cartilage, which develops slowly in the primary form, i.e. due to age-related changes, or acutely with severe pain in the secondary form, which is the result of injuries.

The disease proceeds in three stages of development, each of which has its own characteristics.The following symptoms of degrees of arthrosis of the ankle joint are distinguished:

1. In the first degree of the disease, stabbing pain sometimes occurs after heavy strain on the joint or when the leg is twisted unsuccessfully.With sudden movements, stiffness of movement and characteristic clicking noises occur.
2. The second degree is characterized by constant pain in the joint, accompanied by a feeling of instability of the foot.Seals are felt - osteophytes - bone growths that deform the joint.The crunching becomes constant.
3. In the final stage, the cartilage is finally destroyed with complete penetration of the bone into the joint capsule.At this stage of the development of the disease, severe pain is felt, the ankle joint becomes denser due to bone growth, and the affected area may swell and become red.

The obvious sign of ankle osteoarthritis is, of course, pain.Acute and stabbing pain in the initial stages is replaced by chronic pain syndrome.

Fact!Osteoarthritis can be cured at the initial stage of disease development.Sometimes it is enough just to use unconventional treatment methods, but do not forget to regularly monitor the condition of the ankle joint.

Home treatment

Traditional medicine offers many ways to eliminate the symptoms of ankle arthrosis;These methods will help stop the disease for a long time.These are initially the following types of treatment:

• compresses;
• bathroom;
• Rub;
• internal use of medicinal decoctions and infusions.

In addition to the use of folk remedies, treatment with strengthening exercises for the ankle joint is recommended.

Fact!It is known that osteoarthritis deformans is primarily caused by a lack of calcium.Therefore, products containing this mineral in large quantities should be the basis of the diet.

Compressed

When treating with folk remedies, compresses are used on different bases.However, the most effective applications are freshly chopped burdock or cabbage leaves.This compress is tied together and left overnight.

For home treatment with lotions, the following products are used:

1. To relieve pain, compresses made from finely grated raw potatoes are used.The resulting mass is applied to the ankle joint wrapped in cling film for half an hour.
2. A lotion made from cabbage juice also works;To do this, you need to chop fresh cabbage leaves in a blender, apply the resulting mass to gauze and wrap it around the roast.Leave on for several hours.
3. In the morning, pour hot water over the oatmeal and leave it in a dark place until the evening.Apply the swollen flakes to your leg in the evening and leave it on overnight.
4. To treat with a nourishing compress, you need to combine chalk or eggshells ground into flour and a fermented milk product in a 3:2 ratio.The nutrient mixture must then be applied to the joint and left overnight.
5. An excellent effect can be achieved by applying propolis plates to the sore area of the leg.Deforming arthrosis of the ankle will go away if you perform this procedure at night for 10 days in a row.
6. Horseradish compresses have warming and pain-relieving properties.For treatment, a root is ground in a meat grinder, then the resulting mixture must be placed in a pot of boiling water and boiled for 1 minute.Apply the cooled medicine for 1-2 hours.

Healing compresses perfectly treat arthrosis of the ankle joint at the initial stage of symptoms - pain and crunching.The nutrients contained in natural remedies help restore natural synovial fluid production.

Baths

To relieve the symptoms of the disease at home, it is recommended to use baths made from the following ingredients:

1. Turpentine baths or baths with bischofite have proven effective for treating osteoarthritis of the leg joints.Usually 5-7 tbsp is added.each product for 10 liters of hot water.You should add water to the bowl as needed to maintain an acceptable temperature.A course of 10 procedures for 40 minutes is carried out.
2. Mustard powder dissolved in hot water treats the symptoms of the disease well.Add 3-4 tablespoons of powder to the bowl and mix.The baths are taken for at least 30 minutes daily for a period of up to 15-20 days.
3. To prepare the bath, boil 500 g of pine needles in 4 liters of water for 25 minutes.Then add the broth to the saline solution.Salts should be added to the water in the amount of 7 tbsp.l.for 5 liters of hot water.Leave your feet in the bathtub for at least 20 minutes.An excellent addition to the procedure would be lubrication of the ankle joint with honey.

Conifer extract dissolved in water with sea salt is not only an analgesic, but also a method that restores disturbed metabolism in the ankle joint.

Fact!It is known that saline solutions help remove salts from the joints, and in deforming osteoarthritis this is an extremely necessary measure.

Rub

In the fight against diseases, rubbing is used both with healing ointments and with tinctures from medicinal plants.In addition to the warming effect, such procedures have a therapeutic nature and have a direct effect on the cause of the development of arthrosis - the lack of synovial fluid.The following recipes are used for rubbing:

1. In an enamel bowl, add birch buds to the butter in a 1:1 ratio.Place in a steam bath and heat for 35 minutes.Strain the finished mixture through cheesecloth and add camphor alcohol in the same proportion.Rub the prepared ointment on the joint before bedtime.Wear a wool sock the evening after the procedure.
2. Elecampane tincture helps with pain in a damaged joint.To do this, rub the sore spot overnight.
3. Squeeze dandelion flowers into a dark glass bowl and fill to the top with vodka, then leave in a dark place for 1 month.This tincture helps restore metabolism in cartilage tissue;It treats any arthrosis of the joints in the initial stages of the disease.
4. Mix honey, alcohol, glycerin and iodine in a 3:3:2:1 ratio, leave for 4 hours and then rub into the painful joint.
5. Melt the honey in a water bath and then add the prepared black radish juice, wine vinegar and salt in a ratio of 10:10:5:1.Use as a rub before bed.Keeps in the fridge for 2 weeks.

The rubs are usually applied within 2 weeks.The self-massage performed here also has a positive effect on the healing process of the ankle joint affected by osteoarthritis.

Take internal infusions

An excellent folk remedy for the treatment of joints is garlic tincture.To prepare it, take crushed garlic and olive oil in a ratio of 1:10 and let it steep for 4 days.You need to drink 1 tsp.in the morning before meals.

In addition, decoctions from lingonberry leaves, as well as infusions with marigold flowers and birch buds, help.Healing infusions are prepared in a thermos, take 1/3 cup 15-20 minutes before meals.

Proper application of preventive measures for ankle arthritis in the initial stages will help stop the disease and the manifestation of its symptoms for many years.Folk remedies combined with therapeutic exercises and proper nutrition are the key to success in the fight against the disease.